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Recipes

Favorite Energy Ball Recipes

Hannah Smith

We are so excited to start 2018 off with a bang! We feel inspired at Sisters Fruit Company, to have an incredible year where we are focused on being healthy and active. Julie and I both experimented with these healthy energy ball recipes, and really made them to our own tastes, so we hope you like them. Both of these recipes were definitley favorites at each of our homes! 

Our flavor preferences and combinations are both very different! For natural protein, I focused on using Peanut Butter (Because I absolutely love Peanut Butter) and Julie used Almond Butter! I used honey and she used agave. I used Red Delicious Apple Chips and she used Cinnamon Apple Chips! So you can see, that both of these recipes are really different! 

Julie's Energy Balls:

2 Cups Old Fashion Oats (Raw), 2 Handfuls of Cinnamon Apple Chips, 1/2 Cup Ground Flaxseed, 1/4 Cup Chia Seeds, 1 tsp Cinnamon, 1/2 Cup Almond  Butter, 1/4 Cup Agave, 1 Mashed Up Banana.

Hannah's Energy Balls:

1 Cup Old Fashioned Oats (Raw), 2 Handfuls of Red Delicious Apple Chips, 2/3 Cup Toasted Sweetened Coconut, 1/3 Cup Honey, 1/2 Cup Peanut Butter, 1/2 Cup Ground Flaxseed, 6 Tbs Chocolate Chips. 

Directions for Both:

For each of the mixtures combine and shape into 1” balls, store in an airtight container, and refrigerate for 2 hours. Enjoy!!

 

We hope you enjoy these recipes, because they are a great way to snack during the day giving you great energy. The Apple Chips just give enough tartness to really add to whole flavor!